Another one

Another birthday, come and gone.

I had considered getting pissy about the lack of attention from down south on such an auspicious day. Actually I did get pissy. For about 10 minutes.

Then I decided that no one deserves that kinda control over my emotions. And I left it behind.

So. Happy birthday to me. I stayed under my calories, I did 35 minutes @ 17.7mph on the bike, and I relaxed.

Who needs more than that?

Me first.

At several points in my life, I've made this promise to myself:

ME First.

And typically, after I've done that, something happens - some kind of dramatic bullshit - that distracts me from that.

I'm making a conscious decision to not let that happen this time.

I've spent far too much time in the last year worrying about things I have no control over. No more.

Focus --> Me.

I can't help feeling selfish by doing and saying that. But occasionally in life, you gotta be selfish. Especially when it's your own life at stake.